How to Read a Supplement Label Without Getting Fooled
Serving size, per-serving versus per-bottle, proprietary blends and the daily value asterisk — the panel decoded line by line.
Read ArticleBlog
How to read labels, claims, evidence and regulation well enough to judge any peptide product on your own.
Serving size, per-serving versus per-bottle, proprietary blends and the daily value asterisk — the panel decoded line by line.
Read ArticleThree categories that share ingredient names and share almost nothing else. How to identify which one you are looking at in under a minute.
Read ArticleWhy that phrase appears on products clearly intended for people, what it protects, and what it removes.
Read ArticleWhy supplement copy always says "supports" and never "treats" — and how to read the hedge for what it actually concedes.
Read ArticleApproved, cleared, registered, compliant and evaluated are five different things. Only one of them is approval.
Read ArticleWhat a blend legitimately protects, what it conveniently hides, and how to estimate what is really in one.
Read ArticleA practical hierarchy for judging the studies a brand cites — and the specific ways citations get misused.
Read ArticleLegitimate remote prescribing is well established. Here is how to tell it apart from an order form with a doctor-shaped decoration.
Read ArticleThey share a customer base and almost nothing else. Different chemistry, different mechanism, different legal status.
Read ArticleCollagen supplements are genuinely peptides. That shared word carries far less meaning than the marketing implies.
Read ArticleBottle price is close to meaningless. The arithmetic that makes two products actually comparable.
Read Article"Made in the USA" can mean a great deal or almost nothing. What to ask about origin, testing and traceability.
Read Article